Russian Brizol Omelet

Other common serving sizes
Calories
350
Fat
21.09 g
Carbs
2.83 g
Protein
35.64 g
There are 350 calories in 1 cup of Russian Brizol Omelet.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
350
 
% Daily Values*
Total Fat
21.09g
27%
Saturated Fat
7.34g
37%
Trans Fat
0.782g
Polyunsaturated Fat
1.956g
Monounsaturated Fat
8.832g
Cholesterol
344mg
115%
Sodium
408mg
18%
Total Carbohydrate
2.83g
1%
Dietary Fiber
0.4g
1%
Sugars
1.38g
Protein
35.64g
Vitamin D
1mcg
3%
Calcium
53mg
4%
Iron
4.11mg
23%
Potassium
471mg
10%
Vitamin A
110mcg
12%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 08:15 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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