There are 182 calories in 1 cup Russian Boiled Chicken Breast.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
182
% Daily Values*
Total Fat
5.4g
7%
Saturated Fat
1.508g
8%
Trans Fat
0.011g
Polyunsaturated Fat
1.16g
Monounsaturated Fat
1.997g
Cholesterol
84mg
28%
Sodium
81mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.15g
Vitamin D
-
Calcium
15mg
1%
Iron
1.05mg
6%
Potassium
293mg
6%
Vitamin A
20mcg
2%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.