Toasted 100% Whole Wheat Roll
Other common serving sizes
Calories
359
Fat
6.35 g
Carbs
69.06 g
Protein
11.76 g
There are 359 calories in 1 large submarine, hoagie Toasted 100% Whole Wheat Roll.
Nutrition Facts
Serving Size 1 large submarine, hoagie
Amount Per Serving
Calories
359
 
% Daily Values*
Total Fat
6.35g
8%
Saturated Fat
1.13g
6%
Trans Fat
-
Polyunsaturated Fat
2.921g
Monounsaturated Fat
1.621g
Cholesterol
0mg
0%
Sodium
646mg
28%
Total Carbohydrate
69.06g
25%
Dietary Fiber
10.1g
36%
Sugars
11.44g
Protein
11.76g
Vitamin D
-
Calcium
143mg
11%
Iron
3.27mg
18%
Potassium
368mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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123 g Whole wheat dinner rolls