Rice with Broccoli in Cheese Sauce (Frozen Side Dish)

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Calories
407
Fat
14.09 g
Carbs
58 g
Protein
12.89 g
There are 407 calories in 2 cups of Rice with Broccoli in Cheese Sauce (Frozen Side Dish).
Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
407
 
% Daily Values*
Total Fat
14.09g
18%
Saturated Fat
5.452g
27%
Trans Fat
-
Polyunsaturated Fat
2.939g
Monounsaturated Fat
4.826g
Cholesterol
21mg
7%
Sodium
1163mg
51%
Total Carbohydrate
58g
21%
Dietary Fiber
5.1g
18%
Sugars
3.15g
Protein
12.89g
Vitamin D
-
Calcium
215mg
17%
Iron
3.11mg
17%
Potassium
496mg
11%
Vitamin A
209mcg
23%
Vitamin C
117mg
130%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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