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Rice Pilaf
Rice Pilaf
Other common serving sizes
1 oz
100 g
2 cups
Calories
515
Fat
13.35 g
Carbs
88.87 g
Protein
8.53 g
There are 515 calories in 2 cups of Rice Pilaf.
Nutrition Facts
Serving Size
2 cups
Amount Per Serving
Calories
515
% Daily Values*
Total Fat
13.35g
17%
Saturated Fat
2.559g
13%
Trans
Fat
-
Polyunsaturated Fat
3.918g
Monounsaturated Fat
6.139g
Cholesterol
0mg
0%
Sodium
1561mg
68%
Total Carbohydrate
88.87g
32%
Dietary Fiber
2.5g
9%
Sugars
2.43g
Protein
8.53g
Vitamin D
-
Calcium
45mg
3%
Iron
4.61mg
26%
Potassium
218mg
5%
Vitamin A
132mcg
15%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
35
100 g
125
1 cup
258
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