There are 322 calories in 1 1/4 cups of Rice Pilaf.
Nutrition Facts
Serving Size
1 1/4 cups
Amount Per Serving
Calories
322
% Daily Values*
Total Fat
8.34g
11%
Saturated Fat
1.599g
8%
Trans Fat
-
Polyunsaturated Fat
2.449g
Monounsaturated Fat
3.837g
Cholesterol
0mg
0%
Sodium
976mg
42%
Total Carbohydrate
55.54g
20%
Dietary Fiber
1.5g
6%
Sugars
1.52g
Protein
5.33g
Vitamin D
-
Calcium
28mg
2%
Iron
2.88mg
16%
Potassium
136mg
3%
Vitamin A
82mcg
9%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.