There are 522 calories in 2 servings of Beef Fried Rice.
Nutrition Facts
Serving Size
2 servings (149 g per serve)
Amount Per Serving
Calories
522
% Daily Values*
Total Fat
21.07g
27%
Saturated Fat
4.842g
24%
Trans Fat
-
Polyunsaturated Fat
5.29g
Monounsaturated Fat
9.098g
Cholesterol
161mg
54%
Sodium
971mg
42%
Total Carbohydrate
63.12g
23%
Dietary Fiber
2.1g
7%
Sugars
2.12g
Protein
18.42g
Vitamin D
-
Calcium
57mg
4%
Iron
4.41mg
25%
Potassium
411mg
9%
Vitamin A
63mcg
7%
Vitamin C
4.5mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.