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Chinese Fried Rice

Other common serving sizes

Calories

299

Fat

11.11 g

Carbs

37.52 g

Protein

11.23 g

There are 299 calories in 1 cup of Chinese Fried Rice.

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

299

% Daily Values*

Total Fat

11.11g

14%

Saturated Fat

2.026g

10%

Trans Fat

0.023g

Polyunsaturated Fat

4.809g

Monounsaturated Fat

3.398g

Cholesterol

93mg

31%

Sodium

740mg

32%

Total Carbohydrate

37.52g

14%

Dietary Fiber

1.2g

Sugars

1.35g

Protein

11.23g

Vitamin D

0mcg

Calcium

34mg

Iron

2.48mg

14%

Potassium

182mg

Vitamin A

38mcg

Vitamin C

3.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	10 May 20 07:38 PM
Source	FatSecret Platform API

Calorie Counter 100% Free

Other common serving sizes

Serving Size	Calories
1 oz	43
100 g	151
1 cup	299

Related types of Fried Rice

More Fried Rice Nutritional Info

Related types of Rice

White Rice

White Rice (Medium-Grain, Cooked)

White Rice (Short-Grain, Cooked)

Instant Brown Rice

Brown Rice

Instant White Rice

More Rice Nutritional Info

More Related Foods

Western Family Chinese Fried Rice

Chinese Style Lemon Chicken

Dirty Rice

Fried Egg

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Contains these Ingredients

122 g White rice (long-grain, cooked)

6 g Pork loin (whole, lean only, cooked, roasted)

7 g Chicken breast meat (broilers or fryers, roasted, cooked)

10 g Mung beans (mature seeds, sprouted)

7 g Green peas (frozen)

6 g Scallions or spring onions

12 g Soy sauce (shoyu)

19 g Egg (whole)

8 g Corn vegetable oil

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

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