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Brown Rice
Brown Rice
Other common serving sizes
1 oz, dry, yields
60 g
1 cup cooked
1 cup, dry, yields
Calories
66
Fat
0.53 g
Carbs
13.67 g
Protein
1.54 g
There are 66 calories in 60 grams of Brown Rice.
Nutrition Facts
Serving Size
60 g
Amount Per Serving
Calories
66
% Daily Values*
Total Fat
0.53g
1%
Saturated Fat
0.107g
1%
Trans
Fat
-
Polyunsaturated Fat
0.193g
Monounsaturated Fat
0.195g
Cholesterol
0mg
0%
Sodium
181mg
8%
Total Carbohydrate
13.67g
5%
Dietary Fiber
1.1g
4%
Sugars
0.21g
Protein
1.54g
Vitamin D
-
Calcium
6mg
0%
Iron
0.25mg
1%
Potassium
26mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz, dry, yields
104
100 g
110
1 cup cooked
214
1 cup, dry, yields
682
Related types of Brown Rice
Brown and Wild Flavored Rice
Brown and Wild Rice
Brown Rice (Long-Grain, Cooked)
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
More Brown Rice Nutritional Info
Related types of Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice
More Rice Nutritional Info
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