Brown Rice

Other common serving sizes
Calories
253
Fat
2.05 g
Carbs
52.39 g
Protein
5.89 g
There are 253 calories in 230 grams of Brown Rice.
Nutrition Facts
Serving Size 230 g
Amount Per Serving
Calories
253
 
% Daily Values*
Total Fat
2.05g
3%
Saturated Fat
0.412g
2%
Trans Fat
-
Polyunsaturated Fat
0.739g
Monounsaturated Fat
0.748g
Cholesterol
0mg
0%
Sodium
692mg
30%
Total Carbohydrate
52.39g
19%
Dietary Fiber
4.1g
15%
Sugars
0.81g
Protein
5.89g
Vitamin D
-
Calcium
23mg
2%
Iron
0.97mg
5%
Potassium
99mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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