Brown Rice
Other common serving sizes
Calories
104
Fat
0.85 g
Carbs
21.64 g
Protein
2.43 g
There are 104 calories in 1 ounce, dry, yields of Brown Rice.
Nutrition Facts
Serving Size 1 oz, dry, yields
Amount Per Serving
Calories
104
 
% Daily Values*
Total Fat
0.85g
1%
Saturated Fat
0.17g
1%
Trans Fat
-
Polyunsaturated Fat
0.305g
Monounsaturated Fat
0.309g
Cholesterol
0mg
0%
Sodium
286mg
12%
Total Carbohydrate
21.64g
8%
Dietary Fiber
1.7g
6%
Sugars
0.33g
Protein
2.43g
Vitamin D
-
Calcium
10mg
1%
Iron
0.4mg
2%
Potassium
41mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
94 g Brown rice (long-grain, cooked)
1 g Salt