Brown and Wild Rice
Other common serving sizes
Calories
113
Fat
2.61 g
Carbs
20.05 g
Protein
2.35 g
There are 113 calories in 100 grams of Brown and Wild Rice.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
113
 
% Daily Values*
Total Fat
2.61g
4%
Saturated Fat
0.496g
2%
Trans Fat
-
Polyunsaturated Fat
0.821g
Monounsaturated Fat
1.147g
Cholesterol
0mg
0%
Sodium
507mg
21%
Total Carbohydrate
20.05g
7%
Dietary Fiber
1g
4%
Sugars
0.29g
Protein
2.35g
Vitamin D
-
Calcium
8mg
1%
Iron
0.39mg
2%
Potassium
64mg
2%
Vitamin A
71IU
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
18 g Brown rice (long-grain)
3 g Wild rice
2 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
76 g Water