Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
Other common serving sizes
Calories
562
Fat
2.23 g
Carbs
101.06 g
Protein
38.45 g
There are 562 calories in 1 cup, dry, yield after cooking of Cooked Dry Red Kidney Beans (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup, dry, yield after cooking
Amount Per Serving
Calories
562
 
% Daily Values*
Total Fat
2.23g
3%
Saturated Fat
0.319g
2%
Trans Fat
-
Polyunsaturated Fat
1.219g
Monounsaturated Fat
0.173g
Cholesterol
0mg
0%
Sodium
1039mg
43%
Total Carbohydrate
101.06g
34%
Dietary Fiber
33g
132%
Sugars
1.43g
Protein
38.45g
Vitamin D
-
Calcium
125mg
12%
Iron
13.03mg
72%
Potassium
1788mg
51%
Vitamin A
0IU
0%
Vitamin C
5.4mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
443 g Red kidney beans (without salt, cooked, boiled)
2.7 g Salt