There are 86 calories in 430 grams of Raw Vegetable.
Nutrition Facts
Serving Size
430 g
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
0.82g
1%
Saturated Fat
0.185g
1%
Trans Fat
-
Polyunsaturated Fat
0.486g
Monounsaturated Fat
0.15g
Cholesterol
0mg
0%
Sodium
73mg
3%
Total Carbohydrate
19.56g
7%
Dietary Fiber
6g
22%
Sugars
11.22g
Protein
4.04g
Vitamin D
-
Calcium
69mg
5%
Iron
1.25mg
7%
Potassium
1015mg
22%
Vitamin A
507mcg
56%
Vitamin C
66.6mg
74%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.