Quinoa (Cooked)

Other common serving sizes
Calories
46
Fat
0.71 g
Carbs
8.43 g
Protein
1.6 g
There are 46 calories in a 0.2 cup of cooked Quinoa (Cooked).
Nutrition Facts
Serving Size 0.2 cup of cooked
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
0.71g
1%
Saturated Fat
0.072g
0%
Trans Fat
-
Polyunsaturated Fat
0.287g
Monounsaturated Fat
0.188g
Cholesterol
0mg
0%
Sodium
63mg
3%
Total Carbohydrate
8.43g
3%
Dietary Fiber
0.7g
3%
Sugars
0g
Protein
1.6g
Vitamin D
-
Calcium
8mg
1%
Iron
1.13mg
6%
Potassium
91mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 11 May 20 10:08 PM
Source FatSecret Platform API
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