Quinoa (Cooked)

Other common serving sizes
Calories
71
Fat
1.11 g
Carbs
13.18 g
Protein
2.5 g
There are 71 calories in 50 grams of Quinoa (Cooked).
Nutrition Facts
Serving Size 50 g
Amount Per Serving
Calories
71
 
% Daily Values*
Total Fat
1.11g
1%
Saturated Fat
0.113g
1%
Trans Fat
-
Polyunsaturated Fat
0.449g
Monounsaturated Fat
0.294g
Cholesterol
0mg
0%
Sodium
98mg
4%
Total Carbohydrate
13.18g
5%
Dietary Fiber
1.1g
4%
Sugars
0g
Protein
2.5g
Vitamin D
-
Calcium
12mg
1%
Iron
1.77mg
10%
Potassium
141mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 11 May 20 10:08 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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