Quail

Other common serving sizes
Calories
42
Fat
2.53 g
Carbs
0 g
Protein
4.5 g
There are 42 calories in 1 ounce, with bone of Quail.
Nutrition Facts
Serving Size 1 oz, with bone of (yield after cooking, bone removed)
Amount Per Serving
Calories
42
 
% Daily Values*
Total Fat
2.53g
3%
Saturated Fat
0.709g
4%
Trans Fat
-
Polyunsaturated Fat
0.625g
Monounsaturated Fat
0.877g
Cholesterol
15mg
5%
Sodium
39mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.5g
Vitamin D
-
Calcium
3mg
0%
Iron
0.79mg
4%
Potassium
39mg
1%
Vitamin A
13mcg
1%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Serving Size Calories

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Contains these Ingredients

18 g Quail (cooked)
0.1 g Salt