There are 103 calories in 1 ounce of Puffed Wheat Cake.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.115g
1%
Trans Fat
-
Polyunsaturated Fat
0.299g
Monounsaturated Fat
0.087g
Cholesterol
0mg
0%
Sodium
132mg
6%
Total Carbohydrate
21.4g
8%
Dietary Fiber
2.6g
9%
Sugars
0.38g
Protein
4.55g
Vitamin D
-
Calcium
7mg
1%
Iron
1.23mg
7%
Potassium
102mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.