Portuguese Ponkan Orange

Common serving sizes
Calories
33
Fat
0.14 g
Carbs
8.36 g
Protein
0.58 g
There are 33 calories in 1 tangerine of Portuguese Ponkan Orange.
Nutrition Facts
Serving Size 1 tangerine
Amount Per Serving
Calories
33
 
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.018g
0%
Trans Fat
-
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.028g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
8.36g
3%
Dietary Fiber
1.4g
5%
Sugars
6.64g
Protein
0.58g
Vitamin D
-
Calcium
26mg
2%
Iron
0.08mg
0%
Potassium
116mg
2%
Vitamin A
15mcg
2%
Vitamin C
26.6mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 11:25 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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