Portuguese Pan Loaf Bread

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Calories
244
Fat
2.87 g
Carbs
45.5 g
Protein
7.99 g
There are 244 calories in 100 grams of Portuguese Pan Loaf Bread.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
244
 
% Daily Values*
Total Fat
2.87g
4%
Saturated Fat
0.819g
4%
Trans Fat
-
Polyunsaturated Fat
0.602g
Monounsaturated Fat
0.992g
Cholesterol
39mg
13%
Sodium
293mg
13%
Total Carbohydrate
45.5g
17%
Dietary Fiber
1.7g
6%
Sugars
2.24g
Protein
7.99g
Vitamin D
0mcg
2%
Calcium
39mg
3%
Iron
2.94mg
16%
Potassium
121mg
3%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 13 May 20 12:56 AM
Source FatSecret Platform API
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