There are 18 calories in 1 ounce of Plum in Light Syrup (Cooked or Canned).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
18
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.002g
0%
Trans Fat
-
Polyunsaturated Fat
0.007g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
4.62g
2%
Dietary Fiber
0.3g
1%
Sugars
4.35g
Protein
0.1g
Vitamin D
-
Calcium
3mg
0%
Iron
0.24mg
1%
Potassium
26mg
1%
Vitamin A
3mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.