There are 14 calories in 1 ounce, canned, yields of Plum Drained Solids (Cooked or Canned).
Nutrition Facts
Serving Size
1 oz, canned, yields
Amount Per Serving
Calories
14
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.002g
0%
Trans Fat
-
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
3.7g
1%
Dietary Fiber
0.2g
1%
Sugars
3.45g
Protein
0.07g
Vitamin D
-
Calcium
2mg
0%
Iron
0.13mg
1%
Potassium
15mg
0%
Vitamin A
3mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.