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Pistachio Nuts
Pistachio Nuts
Other common serving sizes
40 nuts
1 oz, in shell, edible yield
1 cup, in shell, edible yield
100 g
1 cup shelled
Calories
137
Fat
11.03 g
Carbs
6.48 g
Protein
5.12 g
There are 137 calories in 40 Pistachio Nuts.
Nutrition Facts
Serving Size
40 nuts
Amount Per Serving
Calories
137
% Daily Values*
Total Fat
11.03g
14%
Saturated Fat
1.333g
7%
Trans
Fat
-
Polyunsaturated Fat
3.336g
Monounsaturated Fat
5.812g
Cholesterol
0mg
0%
Sodium
73mg
3%
Total Carbohydrate
6.48g
2%
Dietary Fiber
2.5g
9%
Sugars
1.87g
Protein
5.12g
Vitamin D
-
Calcium
26mg
2%
Iron
1.01mg
6%
Potassium
250mg
5%
Vitamin A
3mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 nut
3
1 oz, in shell, edible yield
85
1 cup, in shell, edible yield
330
100 g
569
1 cup shelled
728
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