Pecans
Other common serving sizes
Calories
746
Fat
77.73 g
Carbs
14.97 g
Protein
9.9 g
There are 746 calories in 1 cup of halves of Pecans.
Nutrition Facts
Serving Size 1 cup of halves
Amount Per Serving
Calories
746
 
% Daily Values*
Total Fat
77.73g
120%
Saturated Fat
6.674g
33%
Trans Fat
-
Polyunsaturated Fat
23.343g
Monounsaturated Fat
44.065g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
14.97g
5%
Dietary Fiber
10.4g
41%
Sugars
4.29g
Protein
9.9g
Vitamin D
-
Calcium
76mg
8%
Iron
2.73mg
15%
Potassium
443mg
13%
Vitamin A
60IU
1%
Vitamin C
1.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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108 g Pecan nuts