Cornmeal Pancakes
Other common serving sizes
Calories
84
Fat
2.44 g
Carbs
13.27 g
Protein
2.14 g
There are 84 calories in 2 4" Cornmeal Pancakes.
Nutrition Facts
Serving Size 2 pancakes (4" dia)
Amount Per Serving
Calories
84
 
% Daily Values*
Total Fat
2.44g
4%
Saturated Fat
0.572g
3%
Trans Fat
-
Polyunsaturated Fat
0.643g
Monounsaturated Fat
1.027g
Cholesterol
16mg
5%
Sodium
272mg
11%
Total Carbohydrate
13.27g
4%
Dietary Fiber
0.9g
4%
Sugars
1.52g
Protein
2.14g
Vitamin D
-
Calcium
55mg
6%
Iron
0.80mg
4%
Potassium
41mg
1%
Vitamin A
123IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
8 g Milk, NFS
9 g Yellow degermed cornmeal (enriched)
4 g White wheat flour (all purpose, bleached, enriched)
1 g Baking powder (sodium aluminum sulfate, double acting)
3 g Egg (whole)
2 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
15 g Water
1 g Granulated sugar