Cooked Palm Hearts (Fat Not Added in Cooking)

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Calories
115
Fat
0.2 g
Carbs
25.61 g
Protein
2.7 g
There are 115 calories in 100 grams of Cooked Palm Hearts (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
115
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.046g
0%
Trans Fat
-
Polyunsaturated Fat
0.089g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
25.61g
9%
Dietary Fiber
1.5g
5%
Sugars
17.16g
Protein
2.7g
Vitamin D
-
Calcium
18mg
1%
Iron
1.69mg
9%
Potassium
1806mg
38%
Vitamin A
3mcg
0%
Vitamin C
6.8mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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100 g Palm hearts