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Orange
Orange
Other common serving sizes
1 section or slice
1 oz yields
1 small (2-3/8" dia)
100 g
3 medium (2-5/8" dia)
1 large (3-1/16" dia)
Calories
185
Fat
0.47 g
Carbs
46.18 g
Protein
3.69 g
There are 185 calories in 3 medium Orange.
Nutrition Facts
Serving Size
3 medium (2-5/8" dia)
Amount Per Serving
Calories
185
% Daily Values*
Total Fat
0.47g
1%
Saturated Fat
0.059g
0%
Trans
Fat
-
Polyunsaturated Fat
0.098g
Monounsaturated Fat
0.09g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
46.18g
17%
Dietary Fiber
9.4g
34%
Sugars
36.75g
Protein
3.69g
Vitamin D
-
Calcium
157mg
12%
Iron
0.39mg
2%
Potassium
711mg
15%
Vitamin A
43mcg
5%
Vitamin C
209.1mg
232%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 section or slice
8
1 oz yields
10
1 small
(2-3/8" dia)
45
100 g
47
1 medium
(2-5/8" dia)
62
1 large
(3-1/16" dia)
86
Related types of Oranges
Navels Oranges
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Tangerines (Mandarin Oranges)
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