HomeFoodsFood ListCooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking)
Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking)
Other common serving sizes
Calories
19
Fat
0.61 g
Carbs
3.18 g
Protein
0.43 g
There are 19 calories in 32 grams of Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking).
Nutrition Facts
Serving Size
32 g
Amount Per Serving
Calories
19
% Daily Values*
Total Fat
0.61g
1%
Saturated Fat
0.113g
1%
Trans Fat
-
Polyunsaturated Fat
0.184g
Monounsaturated Fat
0.268g
Cholesterol
0mg
0%
Sodium
61mg
3%
Total Carbohydrate
3.18g
1%
Dietary Fiber
0.4g
2%
Sugars
1.41g
Protein
0.43g
Vitamin D
-
Calcium
7mg
1%
Iron
0.08mg
0%
Potassium
52mg
1%
Vitamin A
6mcg
1%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.