There are 102 calories in 1 ounce dry, yield after cooking of Cooked Mung (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 oz dry, yield after cooking
Amount Per Serving
Calories
102
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.102g
1%
Trans Fat
-
Polyunsaturated Fat
0.113g
Monounsaturated Fat
0.047g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
18.4g
7%
Dietary Fiber
4.8g
17%
Sugars
1.94g
Protein
7.01g
Vitamin D
-
Calcium
35mg
3%
Iron
1.58mg
9%
Potassium
257mg
5%
Vitamin A
2mcg
0%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.