Multigrain Mixture (Rye Chips, Pretzels, Sesame Nuggets and Bread Sticks)

Other common serving sizes
Calories
493
Fat
23.36 g
Carbs
61.26 g
Protein
8.99 g
There are 493 calories in 1 cup of Multigrain Mixture (Rye Chips, Pretzels, Sesame Nuggets and Bread Sticks).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
493
 
% Daily Values*
Total Fat
23.36g
30%
Saturated Fat
6.036g
30%
Trans Fat
-
Polyunsaturated Fat
2.792g
Monounsaturated Fat
13.207g
Cholesterol
1mg
0%
Sodium
1258mg
55%
Total Carbohydrate
61.26g
22%
Dietary Fiber
2.5g
9%
Sugars
0.8g
Protein
8.99g
Vitamin D
-
Calcium
23mg
2%
Iron
3.9mg
22%
Potassium
113mg
2%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

1 g Malt Extract,Dried
75 g White wheat flour (all purpose, bleached, enriched)
1 g Bakers yeast (active dry)
1 g Cheddar cheese
1 g Roasted sesame seeds (without salt)
21 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
3 g Salt