There are 454 calories in 1 large Whole Wheat Muffin.
Nutrition Facts
Serving Size
1 large
Amount Per Serving
Calories
454
% Daily Values*
Total Fat
17.93g
23%
Saturated Fat
4.257g
21%
Trans Fat
-
Polyunsaturated Fat
5.091g
Monounsaturated Fat
7.28g
Cholesterol
63mg
21%
Sodium
1086mg
47%
Total Carbohydrate
65.57g
24%
Dietary Fiber
8g
29%
Sugars
17.46g
Protein
12.91g
Vitamin D
-
Calcium
330mg
25%
Iron
3.23mg
18%
Potassium
383mg
8%
Vitamin A
51mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.