There are 494 calories in 1 large Multigrain Muffin with Nuts.
Nutrition Facts
Serving Size
1 large
Amount Per Serving
Calories
494
% Daily Values*
Total Fat
22.47g
29%
Saturated Fat
4.711g
24%
Trans Fat
-
Polyunsaturated Fat
8.261g
Monounsaturated Fat
7.902g
Cholesterol
95mg
32%
Sodium
636mg
28%
Total Carbohydrate
65.5g
24%
Dietary Fiber
9.5g
34%
Sugars
16.23g
Protein
14g
Vitamin D
-
Calcium
330mg
25%
Iron
5.34mg
30%
Potassium
748mg
16%
Vitamin A
55mcg
6%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.