Fruit and/or Nuts Muffin

Other common serving sizes
Calories
277
Fat
6.5 g
Carbs
48 g
Protein
5.5 g
There are 277 calories in 100 grams of Fruit and/or Nuts Muffin.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
277
 
% Daily Values*
Total Fat
6.5g
8%
Saturated Fat
1.397g
7%
Trans Fat
-
Polyunsaturated Fat
2.495g
Monounsaturated Fat
1.972g
Cholesterol
30mg
10%
Sodium
447mg
19%
Total Carbohydrate
48g
17%
Dietary Fiber
2.6g
9%
Sugars
19.7g
Protein
5.5g
Vitamin D
-
Calcium
57mg
4%
Iron
1.61mg
9%
Potassium
123mg
3%
Vitamin A
23mcg
3%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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