Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Moussaka
Moussaka
Other common serving sizes
1 oz
3 pieces (3" x 2" x 1")
100 g
1 cup
1 moussaka (8" square)
Calories
310
Fat
20.42 g
Carbs
18.72 g
Protein
12.59 g
There are 310 calories in 3 pieces of Moussaka.
Nutrition Facts
Serving Size
3 pieces (3" x 2" x 1")
Amount Per Serving
Calories
310
% Daily Values*
Total Fat
20.42g
26%
Saturated Fat
4.432g
22%
Trans
Fat
1.38g
Polyunsaturated Fat
7.532g
Monounsaturated Fat
7.039g
Cholesterol
30mg
10%
Sodium
317mg
14%
Total Carbohydrate
18.72g
7%
Dietary Fiber
5.1g
18%
Sugars
5.19g
Protein
12.59g
Vitamin D
-
Calcium
94mg
7%
Iron
2.17mg
12%
Potassium
540mg
11%
Vitamin A
78mcg
9%
Vitamin C
17.1mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
11 May 20 07:31 PM
Source
FatSecret Platform API
Previous
Next
2
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
34
1 piece
(3" x 2" x 1")
103
100 g
120
1 cup
244
1 moussaka
(8" square)
1099
Related types of Casseroles
Tuna Casserole with Vegetables and Mushroom Soup
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Eggplant with Cheese and Tomato Sauce
Cooked Green String Beans with Mushroom Sauce
More Casseroles Nutritional Info
More Related Foods
Eggplant and Meat Casserole
Mon Cuisine Beef Moussaka
Cedarlane Natural Foods Moussaka Eggplant Mediterranean
Commensal Moussaka
Seattle Sutton's Healthy Eating Moussaka with Greek Salad (2000)
View More Results