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Moussaka
Moussaka
Other common serving sizes
1 oz
1 piece (3" x 2" x 1")
100 g
1 cup
1 moussaka (8" square)
Calories
103
Fat
6.81 g
Carbs
6.24 g
Protein
4.2 g
There are 103 calories in 1 piece of Moussaka.
Nutrition Facts
Serving Size
1 piece (3" x 2" x 1")
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
6.81g
9%
Saturated Fat
1.477g
7%
Trans
Fat
0.46g
Polyunsaturated Fat
2.511g
Monounsaturated Fat
2.346g
Cholesterol
10mg
3%
Sodium
106mg
5%
Total Carbohydrate
6.24g
2%
Dietary Fiber
1.7g
6%
Sugars
1.73g
Protein
4.2g
Vitamin D
-
Calcium
31mg
2%
Iron
0.72mg
4%
Potassium
180mg
4%
Vitamin A
26mcg
3%
Vitamin C
5.7mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
11 May 20 07:31 PM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
34
1 piece
(3" x 2" x 1")
103
100 g
120
1 cup
244
1 moussaka
(8" square)
1099
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