Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)

Other common serving sizes
Calories
189
Fat
4.96 g
Carbs
29.78 g
Protein
6.5 g
There are 189 calories in 1 1/4 cups of Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots).
Nutrition Facts
Serving Size 1 1/4 cups
Amount Per Serving
Calories
189
 
% Daily Values*
Total Fat
4.96g
6%
Saturated Fat
0.935g
5%
Trans Fat
-
Polyunsaturated Fat
1.515g
Monounsaturated Fat
2.2g
Cholesterol
0mg
0%
Sodium
582mg
25%
Total Carbohydrate
29.78g
11%
Dietary Fiber
10.1g
36%
Sugars
7.15g
Protein
6.5g
Vitamin D
-
Calcium
56mg
4%
Iron
1.87mg
10%
Potassium
383mg
8%
Vitamin A
533mcg
59%
Vitamin C
7.2mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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