Mixed Nuts in Shell
Other common serving sizes
Calories
84
Fat
8.41 g
Carbs
1.83 g
Protein
1.92 g
There are 84 calories in a 1/2 cup, in shell, edible yield of Mixed Nuts in Shell.
Nutrition Facts
Serving Size 1/2 cup, in shell, edible yield
Amount Per Serving
Calories
84
 
% Daily Values*
Total Fat
8.41g
13%
Saturated Fat
1.104g
6%
Trans Fat
-
Polyunsaturated Fat
3.917g
Monounsaturated Fat
2.88g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.83g
1%
Dietary Fiber
1g
4%
Sugars
0.39g
Protein
1.92g
Vitamin D
-
Calcium
16mg
2%
Iron
0.39mg
2%
Potassium
72mg
2%
Vitamin A
2IU
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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6 g English walnuts
4 g Unblanched dried Brazilnuts
1 g Almonds
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