Mixed Nuts in Shell
Other common serving sizes
Calories
42
Fat
4.2 g
Carbs
0.91 g
Protein
0.96 g
There are 42 calories in a 1/4 cup, in shell, edible yield of Mixed Nuts in Shell.
Nutrition Facts
Serving Size 1/4 cup, in shell, edible yield
Amount Per Serving
Calories
42
 
% Daily Values*
Total Fat
4.2g
6%
Saturated Fat
0.552g
3%
Trans Fat
-
Polyunsaturated Fat
1.958g
Monounsaturated Fat
1.44g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.91g
0%
Dietary Fiber
0.5g
2%
Sugars
0.19g
Protein
0.96g
Vitamin D
-
Calcium
8mg
1%
Iron
0.20mg
1%
Potassium
36mg
1%
Vitamin A
1IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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3 g English walnuts
2 g Unblanched dried Brazilnuts
0 g Almonds
1 g Hazelnuts or filberts nuts
1 g Pecan nuts