There are 465 calories in 2 cups of Minestrone Soup (Home Recipe).
Nutrition Facts
Serving Size
2 cups
Amount Per Serving
Calories
465
% Daily Values*
Total Fat
25.19g
32%
Saturated Fat
7.238g
36%
Trans Fat
-
Polyunsaturated Fat
3.351g
Monounsaturated Fat
13.282g
Cholesterol
19mg
6%
Sodium
1396mg
61%
Total Carbohydrate
43.47g
16%
Dietary Fiber
7.5g
27%
Sugars
7.28g
Protein
17.95g
Vitamin D
-
Calcium
89mg
7%
Iron
4.23mg
23%
Potassium
1175mg
25%
Vitamin A
155mcg
17%
Vitamin C
16.9mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.