There are 98 calories in 200 ml of Semi-Skimmed Milk.
Nutrition Facts
Serving Size
200 ml
Amount Per Serving
Calories
98
% Daily Values*
Total Fat
3.39g
4%
Saturated Fat
2.092g
10%
Trans Fat
-
Polyunsaturated Fat
0.159g
Monounsaturated Fat
0.918g
Cholesterol
14mg
5%
Sodium
88mg
4%
Total Carbohydrate
9.95g
4%
Dietary Fiber
0g
0%
Sugars
10.68g
Protein
6.87g
Vitamin D
1mcg
6%
Calcium
241mg
19%
Iron
0.06mg
0%
Potassium
307mg
7%
Vitamin A
105mcg
12%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.