Semi-Skimmed Milk

Other common serving sizes
Calories
116
Fat
4.01 g
Carbs
11.77 g
Protein
8.12 g
There are 116 calories in 1 cup of Semi-Skimmed Milk.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
116
 
% Daily Values*
Total Fat
4.01g
5%
Saturated Fat
2.475g
12%
Trans Fat
-
Polyunsaturated Fat
0.188g
Monounsaturated Fat
1.086g
Cholesterol
17mg
6%
Sodium
105mg
5%
Total Carbohydrate
11.77g
4%
Dietary Fiber
0g
0%
Sugars
12.64g
Protein
8.12g
Vitamin D
1mcg
7%
Calcium
286mg
22%
Iron
0.07mg
0%
Potassium
364mg
8%
Vitamin A
124mcg
14%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 11 May 20 11:11 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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