Whole Milk (Flavors Other Than Chocolate)
Common serving sizes
Calories
218
Fat
7.5 g
Carbs
30.85 g
Protein
7.4 g
There are 218 calories in 1 cup of Whole Milk (Flavors Other Than Chocolate).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
218
 
% Daily Values*
Total Fat
7.5g
12%
Saturated Fat
4.278g
21%
Trans Fat
-
Polyunsaturated Fat
0.448g
Monounsaturated Fat
1.862g
Cholesterol
22mg
8%
Sodium
100mg
4%
Total Carbohydrate
30.85g
10%
Dietary Fiber
0g
0%
Sugars
31.8g
Protein
7.4g
Vitamin D
-
Calcium
260mg
26%
Iron
0.15mg
1%
Potassium
330mg
9%
Vitamin A
238IU
5%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
250 g Milk beverage, made with whole milk, flavors other than chocolate