There are 52 calories in 1 Guideline amount per cup of cold cereal of Lactose Reduced 1% Fat Milk.
Nutrition Facts
Serving Size
1 Guideline amount per cup of cold cereal
Amount Per Serving
Calories
52
% Daily Values*
Total Fat
1.19g
2%
Saturated Fat
0.779g
4%
Trans Fat
-
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.341g
Cholesterol
6mg
2%
Sodium
54mg
2%
Total Carbohydrate
6.14g
2%
Dietary Fiber
0g
0%
Sugars
6.4g
Protein
4.15g
Vitamin D
-
Calcium
146mg
11%
Iron
0.04mg
0%
Potassium
184mg
4%
Vitamin A
71mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.