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2% Fat Milk
2% Fat Milk
Other common serving sizes
1 fl oz
62 g
100 ml
1 cup
Calories
31
Fat
1.22 g
Carbs
2.9 g
Protein
2.05 g
There are 31 calories in 62 grams of 2% Fat Milk.
Nutrition Facts
Serving Size
62 g
Amount Per Serving
Calories
31
% Daily Values*
Total Fat
1.22g
2%
Saturated Fat
0.779g
4%
Trans
Fat
-
Polyunsaturated Fat
0.045g
Monounsaturated Fat
0.347g
Cholesterol
5mg
2%
Sodium
25mg
1%
Total Carbohydrate
2.9g
1%
Dietary Fiber
0g
0%
Sugars
3.14g
Protein
2.05g
Vitamin D
-
Calcium
73mg
6%
Iron
0.02mg
0%
Potassium
93mg
2%
Vitamin A
34mcg
4%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 fl oz
15
100 g
50
100 ml
52
1 cup
122
Related types of Skim Milk
Reduced Fat Milk
Milk (Nonfat)
1% Fat Milk (Calcium Fortified)
Low Fat Milk
1% Fat Milk
More Skim Milk Nutritional Info
Related types of Milk
Whole Milk
Milk
More Milk Nutritional Info
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