There are 107 calories in 7 fluid ounces of 2% Fat Milk.
Nutrition Facts
Serving Size
7 fl oz
Amount Per Serving
Calories
107
% Daily Values*
Total Fat
4.21g
5%
Saturated Fat
2.684g
13%
Trans Fat
-
Polyunsaturated Fat
0.156g
Monounsaturated Fat
1.196g
Cholesterol
17mg
6%
Sodium
88mg
4%
Total Carbohydrate
9.99g
4%
Dietary Fiber
0g
0%
Sugars
10.8g
Protein
7.05g
Vitamin D
-
Calcium
250mg
19%
Iron
0.06mg
0%
Potassium
320mg
7%
Vitamin A
117mcg
13%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.