2% Fat Milk

Other common serving sizes
Calories
305
Fat
12.02 g
Carbs
28.55 g
Protein
20.13 g
There are 305 calories in 2 1/2 cups of 2% Fat Milk.
Nutrition Facts
Serving Size 2 1/2 cups
Amount Per Serving
Calories
305
 
% Daily Values*
Total Fat
12.02g
15%
Saturated Fat
7.668g
38%
Trans Fat
-
Polyunsaturated Fat
0.445g
Monounsaturated Fat
3.416g
Cholesterol
49mg
16%
Sodium
250mg
11%
Total Carbohydrate
28.55g
10%
Dietary Fiber
0g
0%
Sugars
30.87g
Protein
20.13g
Vitamin D
-
Calcium
714mg
55%
Iron
0.18mg
1%
Potassium
915mg
19%
Vitamin A
336mcg
37%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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