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2% Fat Milk
2% Fat Milk
Other common serving sizes
1 fl oz
100 g
400 ml
1 cup
Calories
206
Fat
8.13 g
Carbs
19.31 g
Protein
13.61 g
There are 206 calories in 400 ml of 2% Fat Milk.
Nutrition Facts
Serving Size
400 ml
Amount Per Serving
Calories
206
% Daily Values*
Total Fat
8.13g
10%
Saturated Fat
5.186g
26%
Trans
Fat
-
Polyunsaturated Fat
0.301g
Monounsaturated Fat
2.31g
Cholesterol
33mg
11%
Sodium
169mg
7%
Total Carbohydrate
19.31g
7%
Dietary Fiber
0g
0%
Sugars
20.87g
Protein
13.61g
Vitamin D
-
Calcium
483mg
37%
Iron
0.12mg
1%
Potassium
619mg
13%
Vitamin A
227mcg
25%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 fl oz
15
100 g
50
100 ml
52
1 cup
122
Related types of Skim Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk
1% Fat Milk (Calcium Fortified)
Milk (Nonfat)
More Skim Milk Nutritional Info
Related types of Milk
Milk
Whole Milk
More Milk Nutritional Info
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