Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
2% Fat Milk
2% Fat Milk
Other common serving sizes
1 fl oz
30 g
100 ml
1 cup
Calories
15
Fat
0.59 g
Carbs
1.4 g
Protein
0.99 g
There are 15 calories in 30 grams of 2% Fat Milk.
Nutrition Facts
Serving Size
30 g
Amount Per Serving
Calories
15
% Daily Values*
Total Fat
0.59g
1%
Saturated Fat
0.377g
2%
Trans
Fat
-
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.168g
Cholesterol
2mg
1%
Sodium
12mg
1%
Total Carbohydrate
1.4g
1%
Dietary Fiber
0g
0%
Sugars
1.52g
Protein
0.99g
Vitamin D
-
Calcium
35mg
3%
Iron
0.01mg
0%
Potassium
45mg
1%
Vitamin A
16mcg
2%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Previous
Next
20
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 fl oz
15
100 g
50
100 ml
52
1 cup
122
Related types of Skim Milk
Milk (Nonfat)
1% Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
Low Fat Milk
More Skim Milk Nutritional Info
Related types of Milk
Whole Milk
Milk
More Milk Nutritional Info
Other Related Foods
Beverages
More Related Foods
Kroger 2% Reduced Fat Milk
Great Value 2% Reduced Fat Milk
Wawa 2% Reduced Fat Milk
Valu Time 2% Reduced Fat Milk
Giant Eagle 2% Reduced Fat Milk
View More Results