Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
2% Fat Milk
2% Fat Milk
Other common serving sizes
1 fl oz
100 g
220 ml
1 cup
Calories
113
Fat
4.47 g
Carbs
10.62 g
Protein
7.49 g
There are 113 calories in 220 ml of 2% Fat Milk.
Nutrition Facts
Serving Size
220 ml
Amount Per Serving
Calories
113
% Daily Values*
Total Fat
4.47g
6%
Saturated Fat
2.852g
14%
Trans
Fat
-
Polyunsaturated Fat
0.166g
Monounsaturated Fat
1.271g
Cholesterol
18mg
6%
Sodium
93mg
4%
Total Carbohydrate
10.62g
4%
Dietary Fiber
0g
0%
Sugars
11.48g
Protein
7.49g
Vitamin D
-
Calcium
265mg
20%
Iron
0.07mg
0%
Potassium
340mg
7%
Vitamin A
125mcg
14%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Previous
Next
20
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 fl oz
15
100 g
50
100 ml
52
1 cup
122
Related types of Skim Milk
1% Fat Milk (Calcium Fortified)
1% Fat Milk
Reduced Fat Milk
Low Fat Milk
Milk (Nonfat)
More Skim Milk Nutritional Info
Related types of Milk
Milk
Whole Milk
More Milk Nutritional Info
Other Related Foods
Beverages
More Related Foods
Kroger 2% Reduced Fat Milk
Great Value 2% Reduced Fat Milk
Wawa 2% Reduced Fat Milk
Valu Time 2% Reduced Fat Milk
Giant Eagle 2% Reduced Fat Milk
View More Results