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2% Fat Milk
2% Fat Milk
Other common serving sizes
1 fl oz
100 g
200 ml
1 cup
Calories
103
Fat
4.06 g
Carbs
9.65 g
Protein
6.81 g
There are 103 calories in 200 ml of 2% Fat Milk.
Nutrition Facts
Serving Size
200 ml
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
4.06g
5%
Saturated Fat
2.593g
13%
Trans
Fat
-
Polyunsaturated Fat
0.151g
Monounsaturated Fat
1.155g
Cholesterol
17mg
6%
Sodium
85mg
4%
Total Carbohydrate
9.65g
4%
Dietary Fiber
0g
0%
Sugars
10.44g
Protein
6.81g
Vitamin D
-
Calcium
241mg
19%
Iron
0.06mg
0%
Potassium
309mg
7%
Vitamin A
113mcg
13%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 fl oz
15
100 g
50
100 ml
52
1 cup
122
Related types of Skim Milk
1% Fat Milk (Calcium Fortified)
1% Fat Milk
Milk (Nonfat)
Reduced Fat Milk
Low Fat Milk
More Skim Milk Nutritional Info
Related types of Milk
Milk
Whole Milk
More Milk Nutritional Info
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